A favorite addition to sauerkraut is caraway seed. Whole caraway seed adds a wonderful flavor to sauerkraut, but use sparingly ~ A little goes a long way! Be sure the seeds are whole and not powdered. Ground spices harbor more mold and can contribute to spoilage in a new ferment.
Ingredients: Cored and finely sliced cabbage (food processor or mandolin on narrowest slicing setting)
Optional: ¼ tsp. whole caraway seed/pound cabbage
Jar: Recommend 2 to 5 liter Jar
Brine: Self-brining Ferment: 8-10 days active, 2-3 months total
This recipe is adapted from Linda Cox of Bread to Perfection in North Canton, OH.
Used by permission. Thank you, Linda!
Trimmed and grated carrots (or sliced or sticks)
A sprig of fresh chocolate mint (or dill or small slice of ginger [powerful and goes a long way])
Jar: .75 or 1 Liter Jar (Or double or triple the recipe in a 2 or 3 Liter Jar)
Ferment: 7-9 days
This recipe is from Lisa Herndon of Lisa's Counter Culture, Palo Alto, CA. Used by permission. Thank you, Lisa!
Ingredients: Organic Beets (peeled and chopped into 2 to 3 inch cubes)
Brine: (2% brine [20 grams per liter of filtered water])
Optional: Ginger (peeled and sliced into 1" pieces)
1/8 teaspoon or less cayenne (optional, added after primary fermentation)
Fresh beets should be large and detached from greens for at least a week to concentrate the sugars.
Try to choose beets that are at least the size of your fist.
Make sure the beets are not cut too small, or they will ferment too quickly.
Vary the color and flavor of the final kvass by choosing different varieties of beets. Golden beets result in a beautiful orange tonic, Chioggia or striped pink/white results in a light pink tonic, and the traditional purple beets results in a deep wine colored tonic. The chiogga and the golden beets are milder in flavor or less "beety". They're all delicious!
Here you will find the most delicious, health-boosting concoctions on planet earth! You are sure to experience both a delightful sensation on your taste buds as well as a happy tummy!
Beets, (Grated) with Clove, Cinnamon & Allspice
Carrots (Grated) with Chocolate Mint
Carrots & Beets with Rosemary & Thyme
Carrot Sticks (Herbed or Plain)
Carrot (Grated) with Chocolate
Carrots, Leeks, Ginger & Dill
Dill Pickles (Traditional)
Garden Medley Kvass
Ginger, Shaved & Pickled
Ginger, Beet & Kale Kvass
Ginger Bug (Starter)
Salsa ~ Chunky Tomato
Tonic ~ Cold, Sinus & Flu
The success of every recipe shared on this site is dependent on the proper application of anaerobic pickling techniques. These recipes are designed specifically to work in The Probiotic Jar. Please follow the instructions in the Quick Start Guide when creating these recipes.