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Mayonnaise (Lacto-Fermented Whole Egg/Egg Yolk)

3/3/2014

12 Comments

 
Picture
Before we get right into making Mayo, I want to point out a few safety-related ideas.  In this recipe, I am using fresh fertilized pastured eggs that were plucked from under the free range healthy hen this very morning.  If you are using store-bought eggs, you should have concerns about the safety of using raw eggs including the whites.  If you must use store-bought eggs, go for organic eggs that are the freshest you can find, and use two or three yolks instead of one whole egg.

Ingredients: 
    1 large room temperature egg (add water to make 1/4 cup total egg & water [critical for emulsifying]) or two XL yolks or 3 L yolks
    1 tsp. dry or prepared mustard
    1 Tbs. fresh organic squeezed lemon juice
    8 fl.oz. oil total: Choose a nice neutrally-flavored oil such as organic sunflower oil, or a light olive oil, or my new favorite, avocado oil
    1.5 fl.oz.  of your oil can be Expeller Pressed Coconut Oil from Tropical Traditions ~ melted but not hot (which in the                 refrigerator later will make your mayo a little bit stiffer, which I like)
    Salt to taste


           

Jar: 1/2 Liter Jar holds 2 batches
Brine: Not applicable
Ferment: 3-5 hrs. (if you're very brave, with very fresh eggs, up to 24 hours)
Temperature: 68-72º F
Optional: Garlic brine 1 tsp. (to taste) or Fermented Lemon (use just the liquid from the ferment if you mind tiny bits of lemon blended into the mayo), added after fermenting before moving to refrigerator

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Preparation:
  1. In bottom of tall immersion blender cup, crack the egg, and add water if necessary to make total liquid of 1/4 cup.
  2. Add other ingredients, in order, with the oil added last.*
  3. Place the immersion blender into the cup, carefully tipping it far enough to assure that air is not trapped in the blade section.*
  4. With the immersion blender all the way to the bottom of the cup, and the cup upright, turn on the blender on it's lowest setting and count to ten.  Then pull the blender up thru the mixture while counting to ten.  I find that a little plunging after this step helps finish the emulsion.
  5. Use right away (not fermented) or scoop into a Probiotic Jar and leave on the counter at room temperature in the dark (wrapped in a kitchen towel) for 3-5 hrs. (unless you're bold and sure of your eggs, then up to 24 hours). 
  6. Stir in the garlic brine or the Fermented Lemon.
  7. Move to the refrigerator.  I usually (see below) find that in the refrigerator there are no more gasses forming, and sometimes replace the Airlock with a Stopper right away. 


* If you have a preferred method of making mayo, by all means use it.  It can be tricky, and I failed at many attempts over the years to make mayo using all sorts of special blenders and food processors with drip mechanisms for drizzling the oil into the egg.  My foolproof method above has worked every time, using the "aerator" blade that came with my L'Equip Stick Blender.  Now that the L'Equip has been discontinued, I discovered the same blade on the Bamix.  You can purchase the same Bamix we use here.

The most important thing about mayo production is that both the oils and eggs are at room temperature ~ not too warm, not too cold.  A couple hours on the counter to acclimate seems to be fine for the eggs, and after I melt the coconut oil, I put it in the freezer for 15 seconds at a time to cool it until it feels "cool" without re-solidifying.  This seems to be the perfect combination of conditions that result in great mayonnaise. 

About the oils: The coconut oil I use is flavorless, and adds nice stiffness to the finished mayo in the fridge.  The mayo will really carry the flavor of the other oils you choose, so the lighter, the better in terms of creating a substitute for store-bought mayo.  Look for one low in polyphenols, harvested late in the season.

The fresh organic lemon adds the acidity and brightness to the flavor, and the Lemon or Garlic Brine adds enough additional LAB and acidity to make this mayo last over 3 weeks in the fridge.  

Additional note 11/15/14:  Recently I added quite a lot more fermented lemon in the end as an experiment, and I was just delighted by the flavor.  It was so delicious I started letting friends taste it right off the spoon, and everyone agrees it's the best mayo ever!  I chopped up 1/4 of a fermented lemon (the rind and all) in as small sized bits as possible, and added it to the mayo, blending thoroughly.

In good conscience, I need to give credit to Linda Cox of Bread to Perfection for teaching me this technique.  Thank you, Linda.  My family thanks you, too!

I'd love to know what you think!  Please leave me a comment below.
Picture
Here is a photo of my mayo after a few weeks in the refrigerator.  I was surprised by a "foamy" sound when I scooped some out of the jar, and I looked closely and could easily see the bubbles formed by the fermentation process that continued in the refrigerator.  I think that's really cool!

As a side note; there are usually not enough bubbles formed to see them, much less take a photo, so even if you cannot detect carbon dioxide formation, you can trust the process and know that fermentation has occurred. 

Picture
This has to be one of my favorite things to eat!  I enjoy ripe tomatoes on real homemade whole wheat sourdough bread so much!

12 Comments
Katie
5/27/2014 03:10:49 am

If I made my mayo the other day without adding the whey can I just take it out of the fridge and add the whey today to ferment it, or is it too late now that it’s been prepared and refrigerated for a couple days?

Reply
The Probiotic Jar link
5/27/2014 05:14:14 am

Generally speaking, non-fermented mayonnaise is only good in the refrigerator for four to seven days before it goes funky, so it is too late to ferment this mayonnaise.

Whey is *never* used to ferment in The Probiotic Jar. Whey contains end-stage dairy bacteria specific to milk, and artificially lowers the pH of the ferment, effectively sidestepping a whole range of probiotic bacteria development, which are specific to higher pH. The rules are a little different for mayonnaise; however, whey is still not used. "Innoculation" is not ever necessary in The Probiotic Jar because zero oxygen can enter and allow pathogenic bacteria to proliferate.

If you have a few minutes, please read the Expanded Guide. It will really explain the process. Here is the page specific to your question, and while we're generally talking about vegetable ferments, the same rules apply to dairy:

http://www.probioticjar.com/whats-happening-in-the-jar.html

Reply
Nicolette Dickerson
6/20/2014 04:48:20 am

Forgive me for not understanding, but this is the second post I've read about fermented mayonnaise, and I'm not understanding what people are actually doing to achieve a fermented end-product. Can you please explain this to me? Regular homemade mayo is excellent, but having it fermented makes it all-the-more healthier!!

Reply
Probiotic Jar (Karen)
1/30/2015 10:10:38 pm

Almost everything raw ferments at room temperature. Bacteria is everywhere, and given an optimal environment that impedes mold, lactic acid bacteria will thrive. :)

Reply
Karen Ryan
5/3/2019 01:21:31 pm

I think what Nicollete is asking, which is my question as well is how can the mayo ferment in just 3-5 hours. Can you really taste the difference?

Laura
11/5/2014 10:13:57 pm

What do you mean why you say 'Probiotic Jar'? Is that a type of product you sell or endorse? Thanks!

Reply
The Probiotic Jar
11/5/2014 10:51:59 pm

The Probiotic Jar is a vessel for anaerobic fermenting. Learn more by clicking the home page in the black menu bar on this page. :)

http://www.probioticjar.com/

Reply
Phoebe Gainer
1/10/2017 09:15:35 am

I've made fermented mayo countless times and love it. I just found out that I don't tolerate eggs so my Naturopathic doctor has me off them for awhile.

I recently found a recipe for using raw coconut meat in mayo in lieu of eggs. This intrigues me. I'd continue to use lemon juice and salt. In your opinion would the blenderized coconut meat ferment? You told one reader that any raw will ferment so I'm guessing my coconut meat would - but I'd like to hear what you have to say.

And how many hours should I ferment?

I've also wondered - since mayo doesn't get bubbly like other ferments how do we really know it's fermented?

Reply
Karen link
1/10/2017 09:24:05 am

Hi Phoebe,

I would expect that the coconut meat would ferment if it's raw, but I have no experience with it whatsoever! You'll have to experiment with all aspects of it! Come back and let us know how it works out!

We know that the mayonnaise ferments because of the obvious change in life-span. :)

Reply
Phoebe Gainer
1/10/2017 09:42:16 am

Thank you so much. I'll make two batches. One to eat now, and one that I'll put in the back of the fridge to observe how long it lasts. I'll report back !

Also, I figure that any benefits from a 4 hour ferment will be good! Even if it's not as loaded with probiotic goodies as eggy mayo, I'll be pleased

Martha link
1/2/2021 06:45:34 pm

Thhank you

Reply
Durham Gay Black Men link
5/10/2024 02:57:59 am

Thanks forr sharing

Reply



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  • HOME
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    • PROBIOTIC JAR SYSTEMS
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  • How To Ferment
    • Quick Start Guide
    • Expanded Guide >
      • Introduction
      • Brine
      • Vegetables
      • Pack The Jar
      • Assembly
      • Light & Temperature
      • What's Happening In The Jar
      • Handling Finished Ferments
      • Detecting Spoilage
    • Free Videos
    • Fermenting I & II Classes
  • Recipes
    • Click to See Alphabetized Recipe List on Right Side of Page > > >
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